Alternatives to Unsalted Soy Nuts

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Unsalted Soy Nuts Superior Nut/candy Distribut'G
500Calories 36.7Protein 33.3Fat 3.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Better Made Snack Foods, Inc. Better Made, Movie Theater Butter Gourmet Popcorn +143 calories−33.1 g protein+2.0 g sat. fat
    643Calories 3.6Protein 53.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Better Made Snack Foods, Inc. Better Made, Old Fashioned Gourmet Popcorn, Movie Theater Butter, Movie Theater Butter +112 calories−32.0 g protein+0.2 g sat. fat
    612Calories 4.7Protein 47.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop +71 calories−29.5 g protein+0.2 g sat. fat
    571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop +71 calories−29.5 g protein+0.2 g sat. fat
    571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. Rite Aid Corporation Big Win, Flavored Popcorn, Butter, Butter +107 calories−29.5 g protein+3.8 g sat. fat
    607Calories 7.1Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  6. Rite Aid Corporation Big Win, Movie Theater Popcorn, Butter, Butter −30 g protein+10 g sat. fat
    500Calories 6.7Protein 30Fat 13.3Sat. fat 0Sugars Compare Alternatives
  7. Popcorn, Indiana LLC Big-Time Butter Flavored Popcorn, Butter +100 calories−30 g protein+3.3 g sat. fat
    600Calories 6.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  8. Hammons Products Company Black American Walnuts +133 calories−10 g protein
    633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. Black Jewell LLC Black Jewell, Microwave Popcorn −130 calories−25.6 g protein−3.3 g sat. fat
    370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Black Jewell LLC Black Jewell, Popcorn −111 calories−25.6 g protein−3.3 g sat. fat
    389Calories 11.1Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Meijer, Inc. Black Truffle & Olive Oil Heirloom Popcorn, Black Truffle & Olive Oil +71 calories−29.5 g protein+3.8 g sat. fat
    571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Snyder's-Lance, Inc. Black Walnuts +133 calories−13.3 g protein
    633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
  13. Diamond/Sunsweet Inc Black Walnuts +133 calories−13.3 g protein
    633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
  14. Hammons Products Company Black Walnuts +133 calories−10 g protein
    633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  15. Nosher's Choice Black Walnuts +117 calories−13.3 g protein
    617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. Hammons Products Company Black Walnuts +133 calories−13.3 g protein
    633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
  17. Modern Candles Black Walnuts +133 calories−13.3 g protein
    633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Meijer, Inc. Black Walnuts, Black +133 calories−13.3 g protein
    633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
  19. Klein's Naturals Blanched Sliced Almonds +107 calories−15.2 g protein+0.7 g sat. fat
    607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
  20. Klein's Naturals Blanched Slivered Almonds +107 calories−15.2 g protein+0.7 g sat. fat
    607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
  21. American Pop Corn Company Blast O Butter Ultimate Theatre Style Butter Microwave Popcorn, Blast O Butter −15 calories−30.6 g protein+11.8 g sat. fat
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
  22. American Pop Corn Company Blazin' Blasto Fiery Ultimate Theatre Style Butter −15 calories−30.6 g protein+10.3 g sat. fat
    485Calories 6.1Protein 30.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
  23. Wakefern Food Corporation Bleached In - Shell Walnuts +167 calories−20 g protein+3.3 g sat. fat
    667Calories 16.7Protein 66.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  24. Los Chileros De Nuevo Mexico Blue Popped Popcorn, Blue Popped −100 calories−30 g protein−3.3 g sat. fat
    400Calories 6.7Protein 15Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Unsalted Soy Nuts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.