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Organic White Quinoa Flour — Nutrition Facts & Ingredients

UPC 7862120310178 Flours & Corn Meal Updated Sep 27, 2026

Organic White Quinoa Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per serving
Protein
14.3 gper 100 g
Carbs
64.3 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 105 calories. Per 100 g: 375 calories, 14.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
105
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Calcium 10.1mg 1%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium36 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic White Quinoa Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Whole Grain Quinoa

Frequently asked questions

How many calories are in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 375 calories.

How much protein is in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 14.29 g protein.

How many carbohydrates are in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 3.57 g sugars.

How much sodium (salt) is in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic White Quinoa Flour?

Per 100 g of Organic White Quinoa Flour there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic White Quinoa Flour?

The main ingredients in Organic White Quinoa Flour are: Organic Whole Grain Quinoa.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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