Alternatives to Dry Roasted Edamame
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
444Calories
44.4Protein
13.3Fat
2.2Sat. fat
4.4Sugars
120 alternatives, ordered by sugars, lowest first
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The Hain Celestial Group, Inc. Baked Pea Snack, Sea Salt −15 calories−33.7 g protein−2.2 g sat. fat−4.4 g sugars429Calories 10.7Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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435Calories 8.7Protein 10.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
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429Calories 7.1Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Biena, LLC Baked Puffs Chickpea Snacks, Baked Puffs +127 calories−26.6 g protein+1.3 g sat. fat−4.4 g sugars571Calories 17.9Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Baked Tortillas Chips −15 calories−37.3 g protein−2.2 g sat. fat−4.4 g sugars429Calories 7.1Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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BRAMI Inc. Balsamic & Herb Lupini Snack, Balsamic & Herb −324 calories−30.4 g protein−2.2 g sat. fat−4.4 g sugars120Calories 14Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Baltimore Ravens Potato Chips +92 calories−37.3 g protein+4.9 g sat. fat−4.4 g sugars536Calories 7.1Protein 32.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Sweetheart Limited Bananitos Lightly Salted Banana Chips +106 calories−37.3 g protein+4.9 g sat. fat−4.4 g sugars550Calories 7.1Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Ralph Good, Inc. Bar-B-Q Flavored Potato Chips +127 calories−37.3 g protein+12.1 g sat. fat−4.4 g sugars571Calories 7.1Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Barbecue Organic Potato Chips, Barbecue +92 calories−37.3 g protein+1.3 g sat. fat−4.4 g sugars536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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The Great Lakes Potato Chip Company LLC Barbeque Kettle Cooked, Barbeque +127 calories−37.3 g protein+1.3 g sat. fat−4.4 g sugars571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Royal Wine Corporation Barbeque Potato Crisps, Barbeque +56 calories−37.8 g protein+4.4 g sat. fat−4.4 g sugars500Calories 6.7Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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357Calories —Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Snacklins LLC Barbeque Seasoned Plant Crisps, Barbeque −98 calories−44.4 g protein−2.2 g sat. fat−4.4 g sugars346Calories 0Protein 15.4Fat 0Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Barcel, Diabla Flavor Burst Chips, Diabla, Diabla +65 calories−38.8 g protein+6.3 g sat. fat−4.4 g sugars509Calories 5.7Protein 26.4Fat 8.5Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Barcel, Potato Chips, Hot, Lim'On-Chipotle, Hot, Lim'On-Chipotle +56 calories−37.8 g protein+6.1 g sat. fat−4.4 g sugars500Calories 6.7Protein 26.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Barcel, Potato Chips, Sea Salt, Sea Salt +84 calories−36.9 g protein+7.2 g sat. fat−4.4 g sugars528Calories 7.5Protein 28.3Fat 9.4Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Barcel, Potato Chips, Sea Salt, Sea Salt +89 calories−37.8 g protein+6.1 g sat. fat−4.4 g sugars533Calories 6.7Protein 26.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Barcel, Takis, Explosion Tortilla Chips, Cheese And Chilli Pepper, Cheese And Chilli Pepper +123 calories−37.8 g protein+6.1 g sat. fat−4.4 g sugars567Calories 6.7Protein 30Fat 8.3Sat. fat 0Sugars Compare Alternatives
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MILAS FOOD Basil & Thyme Artichokes Steamed & Marinated Snack, Basil & Thyme −411 calories−42.2 g protein−2.2 g sat. fat−4.4 g sugars33Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Bats & Jacks Pretzel Treats −92 calories−37.4 g protein−2.2 g sat. fat−4.4 g sugars352Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Bats & Jacks Pretzel Treats Bags −92 calories−37.4 g protein−2.2 g sat. fat−4.4 g sugars352Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.