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Frozen Baby Octopus — Nutrition Facts & Ingredients

UPC 8852410882217 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 45 calories. Per 100 g: 40 calories, 8.0 g protein, 0 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 120mg 40%
Sodium 540mg 23%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9.0g
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein8.0 g
Carbohydrates2.7 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0 g
Saturated fat0 g
Cholesterol107 mg
Sodium482 mg
Calcium36 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baby Octopus

Frequently asked questions

How many calories are in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 40 calories.

How much protein is in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 8.04 g protein.

How many carbohydrates are in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 2.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 0.0 g sugars.

How much sodium (salt) is in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Baby Octopus?

Per 100 g of Frozen Baby Octopus there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Baby Octopus?

The main ingredients in Frozen Baby Octopus are: Baby Octopus.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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