Alternatives to Puffed Pastry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
575Calories
7.5Protein
40Fat
15Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Wal-Mart Stores, Inc. Crisp & Buttery Tartlet Shells Pre-Baked Pastries, Crisp & Buttery −53 calories+1.2 g protein+2.4 g sat. fat+13.0 g sugars522Calories 8.7Protein 26.1Fat 17.4Sat. fat 13.0Sugars Compare Alternatives
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Pinnacle Foods Group LLC Duncan Hines, Wilderness, Premium Pie Filling & Topping, Apricot, Apricot −485 calories−7.5 g protein−15 g sat. fat+13.5 g sugars90Calories 0Protein 0Fat 0Sat. fat 13.5Sugars Compare Alternatives
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Supervalu, Inc. Cherry Pie Filling Or Topping Lite, Cherry Pie −493 calories−7.5 g protein−15 g sat. fat+14.1 g sugars82Calories 0Protein 0Fat 0Sat. fat 14.1Sugars Compare Alternatives
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Safeway, Inc. Light Cherry Pie Filling Or Topping, Light Cherry −493 calories−7.5 g protein−15 g sat. fat+14.1 g sugars82Calories 0Protein 0Fat 0Sat. fat 14.1Sugars Compare Alternatives
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Ahold USA, Inc. Pie Filling Or Topping, Light Cherry −493 calories−7.5 g protein−15 g sat. fat+14.1 g sugars82Calories 0Protein 0Fat 0Sat. fat 14.1Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Chocolate Flavor Phyllo Shells, Chocolate −146 calories+6.8 g protein−15 g sat. fat+14.3 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 14.3Sugars Compare Alternatives
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Pinnacle Foods Group LLC Cinnamon 'N Spice Apple, Cinnamon 'N Spice Apple −463 calories−7.5 g protein−15 g sat. fat+14.6 g sugars112Calories 0Protein 1.1Fat 0Sat. fat 14.6Sugars Compare Alternatives
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Tops Markets, LLC Cherry Light Topping & Pie Filling, Cherry −493 calories−6.3 g protein−15 g sat. fat+15.3 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Supervalu, Inc. Cherry Pie Filling & Topping −493 calories−6.3 g protein−15 g sat. fat+15.3 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Brookshire Grocery Company Fruit Filling For Pie, Light Cherry −493 calories−7.5 g protein−15 g sat. fat+15.3 g sugars82Calories 0Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Nash Finch Company Light Cherry Pie Filling & Topping, Light Cherry −493 calories−6.3 g protein−15 g sat. fat+15.3 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Big Y Foods, Inc. Lite Cherry Pie Filling & Topping, Lite Cherry −493 calories−6.3 g protein−15 g sat. fat+15.3 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Topco Associates, Inc. Lite Cherry Pie Filling Or Topping, Lite Cherry −493 calories−6.3 g protein−15 g sat. fat+15.3 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Bi-Lo Inc. Lite Cherry Pie Filling Or Topping, Lite Cherry −504 calories−7.5 g protein−15 g sat. fat+15.3 g sugars71Calories 0Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Schnuck Markets, Inc. Lite Cherry Pie Filling Or Topping, Lite Cherry −504 calories−7.5 g protein−15 g sat. fat+15.3 g sugars71Calories 0Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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82Calories 1.2Protein 0Fat —Sat. fat 15.3Sugars Compare Alternatives
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The Federated Group, Inc. Pie Filling, Cherry −504 calories−7.5 g protein−15 g sat. fat+15.3 g sugars71Calories 0Protein 0Fat 0Sat. fat 15.3Sugars Compare Alternatives
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Ly Brothers Corporation Sugar Bowl Bakery, Mini Palmiers −37 calories+0.2 g protein+4.2 g sat. fat+15.4 g sugars538Calories 7.7Protein 30.8Fat 19.2Sat. fat 15.4Sugars Compare Alternatives
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Pinnacle Foods Group LLC Duncan Hines, Comstock, Peach Pie Filling & Topping −474 calories−7.5 g protein−15 g sat. fat+15.7 g sugars101Calories 0Protein 0Fat 0Sat. fat 15.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping −496 calories−7.5 g protein−15 g sat. fat+15.7 g sugars79Calories 0Protein 0Fat 0Sat. fat 15.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach −474 calories−7.5 g protein−15 g sat. fat+15.7 g sugars101Calories 0Protein 0Fat 0Sat. fat 15.7Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Lite Cherry Pie Filling, Cherry −489 calories−7.5 g protein−15 g sat. fat+16.1 g sugars86Calories 0Protein 0Fat 0Sat. fat 16.1Sugars Compare Alternatives
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McIlhenny Company Spartan, Pie Filling, Light Cherry, Light Cherry −489 calories−7.5 g protein−15 g sat. fat+16.1 g sugars86Calories 0Protein 0Fat 0Sat. fat 16.1Sugars Compare Alternatives
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Brownwood Acres Foods Michigan Apple Premium Pie Filling & Topping −495 calories−7.5 g protein−15 g sat. fat+16.1 g sugars80Calories 0Protein 0Fat 0Sat. fat 16.1Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.