ATHENS

Chocolate Flavor Phyllo Shells, Chocolate — Nutrition Facts & Ingredients

UPC 72196072604 Manufacturer: Athens Pastries & Frozen Foods, Inc. Pastry Shells & Fillings Updated Sep 27, 2026

Per serving (2 shells, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 shells (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 1.0mg 0%
Iron 0mg 0%
Potassium 9.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium14 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Antioxidant, Ascorbic Acid, Canola Oil, Chocolate Flavor, Corn Starch, Cultured Wheat Flour, Dutch Cocoa Powder, Enriched Wheat Flour, Folic Acid, Iron, Natural And Artificial Flavors, Niacin, Preservative, Riboflavin, Rosemary Extract, Salt, Sugar, Thiamine Mononitrate, Vanilla Extract, Vital Wheat Gluten, Water, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 429 calories.

How much protein is in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 14.29 g protein.

How many carbohydrates are in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 14.29 g sugars.

How much sodium (salt) is in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Flavor Phyllo Shells, Chocolate?

Per 100 g of Chocolate Flavor Phyllo Shells, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Flavor Phyllo Shells, Chocolate?

The main ingredients in Chocolate Flavor Phyllo Shells, Chocolate are: Alcohol, Antioxidant, Ascorbic Acid, Canola Oil, Chocolate Flavor.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Instant Pudding And Pie Filling, Vanilla 300Calories 0Protein 0Fat Schnuck Markets, Inc. Pie Filling Or Topping 148Calories 0Protein 0Fat TWO-BITE Tarts With Pecan Crumble 356Calories 5.6Protein 18.9Fat SHURFINE Premium Cherry Lite Pie Filling 71Calories 0Protein 0Fat SHURFINE Premium Apple Pie Filling 129Calories 0Protein 0Fat SHURFINE Premium Blueberry Pie Filling 106Calories 0Protein 0Fat

Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Athens Pastries & Frozen Foods, Inc.

Nutrition facts for other products from Athens Pastries & Frozen Foods, Inc.:

All Athens Pastries & Frozen Foods, Inc. products →