PURO

Octopus In Vegetable Oil — Nutrition Facts & Ingredients

UPC 744994005084 Manufacturer: Rol Rom Foods Canned Seafood Updated Sep 27, 2026

Calories: 90per serving
Protein: 23.6 gper 100 g
Carbs: 0 gper 100 g
Fat: 7.6 gper 100 g

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Per serving (0.25 cup, 55 g): 90 calories. Per 100 g: 164 calories, 23.6 g protein, 7.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories

% Daily Value*

Total Fat 4.2g 5%

Saturated Fat 0.7g 3%

Trans Fat 0.1g

Cholesterol 57.8mg 19%

Sodium 302mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 13.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g

Protein23.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.6 g

Saturated fat1.3 g

Trans fat0.2 g

Cholesterol105 mg

Sodium549 mg

Where to buy Octopus In Vegetable Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

39% And Salt, Octopus, Soya, Vegetable Oil

Frequently asked questions

How many calories are in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 164 calories.

How much protein is in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 23.64 g protein.

How many carbohydrates are in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 0.0 g sugars.

How much sodium (salt) is in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 549.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Octopus In Vegetable Oil?

Per 100 g of Octopus In Vegetable Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Octopus In Vegetable Oil?

The main ingredients in Octopus In Vegetable Oil are: 39% And Salt, Octopus, Soya, Vegetable Oil.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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