AHOLD

Organic Romaine Leaf Fillets — Nutrition Facts & Ingredients

UPC 688267174568 Manufacturer: Ahold USA, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3.5 ONZ, 99 g): 15 calories. Per 100 g: 15 calories, 1.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 1g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g
Protein1.0 g
Carbohydrates3.0 g
Sugars2.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.0g
Fat0 g
Saturated fat0 g
Sodium10 mg
Calcium20 mg
Iron0.7 mg
Vitamin A1818 mcg
Vitamin C21.2 mg

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Ingredients

Organic Romaine Lettuce

Frequently asked questions

How many calories are in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 15 calories.

How much protein is in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 1.01 g protein.

How many carbohydrates are in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 3.03 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 2.02 g sugars.

How much sodium (salt) is in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Romaine Leaf Fillets?

Per 100 g of Organic Romaine Leaf Fillets there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Romaine Leaf Fillets?

The main ingredients in Organic Romaine Leaf Fillets are: Organic Romaine Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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