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Organic Coconut Water, Original — Nutrition Facts & Ingredients

UPC 75239100012 Manufacturer: United Natural Foods, Inc. Plant Based Water Updated Sep 27, 2026

Calories
50per serving
Protein
0.3 gper 100 ml
Carbs
3.6 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 CONTAINER, 330 ml): 50 calories. Per 100 ml: 15 calories, 0.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (330ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 49.5mg 2%
Total Carbohydrate 12.0g 4%
Total Sugars 9.0g
Protein 1.0g
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 409mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

15 calories in 100 ml
Protein0.3 g
Carbohydrates3.6 g
Sugars2.7 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium15 mg
Calcium12 mg
Potassium124 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Coconut Water, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Coconut Water

Frequently asked questions

How many calories are in Organic Coconut Water, Original?

Per 100 g of Organic Coconut Water, Original there are 15 calories.

How much protein is in Organic Coconut Water, Original?

Per 100 g of Organic Coconut Water, Original there are 0.3 g protein.

How many carbohydrates are in Organic Coconut Water, Original?

Per 100 g of Organic Coconut Water, Original there are 3.64 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Organic Coconut Water, Original?

Per 100 g of Organic Coconut Water, Original there are 2.73 g sugars.

How much sodium (salt) is in Organic Coconut Water, Original?

Per 100 g of Organic Coconut Water, Original there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Organic Coconut Water, Original?

The main ingredients in Organic Coconut Water, Original are: Organic Coconut Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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