Alternatives to Mole Verde
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
533Calories
6.7Protein
30Fat
3.3Sat. fat
10Sugars
120 alternatives, ordered by sugars, lowest first
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Sunshine International Foods, Inc. 100% Pure Ground Sesame Paste +29 calories+8.9 g protein+2.9 g sat. fat−10 g sugars562Calories 15.6Protein 46.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
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84Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Andre Prost Inc. A Taste Of Thai, Green Curry Paste −450 calories−6.7 g protein−3.3 g sat. fat−10 g sugars83Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Andre Prost Inc. A Taste Of Thai, Yellow Curry Paste −450 calories−6.7 g protein−3.3 g sat. fat−10 g sugars83Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Adobo Light Roasted Chili Paste, Guajillo Pepper −433 calories−6.7 g protein−3.3 g sat. fat−10 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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77Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Advanced Fresh Concepts Corp. Afc Franchise Corp., Reduced Sodium Soy Sauce −445 calories+5.1 g protein−3.3 g sat. fat−10 g sugars88Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Aji Panca Hot Pepper Paste −233 calories−6.7 g protein−3.3 g sat. fat−10 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Aji Panca Hot Pepper Paste −233 calories−6.7 g protein−3.3 g sat. fat−10 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Gildemeister Trading Corp. Aji Panca Pepper Paste, Aji Panca −447 calories−6.7 g protein−3.3 g sat. fat−10 g sugars86Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Aji Panca Sun Dried Red Hot Pepper Paste −473 calories−6.7 g protein−3.3 g sat. fat−10 g sugars60Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Ajo Molido Garlic Paste −413 calories−6.7 g protein−3.3 g sat. fat−10 g sugars120Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 6.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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33Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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All Spice Cafe All Spice Cafe, Cayenne Habanero Sauce −373 calories−6.7 g protein−2 g sat. fat−10 g sugars160Calories 0Protein 13.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Allegro Fine Foods, Inc. Allegro, Soy & Lime With Horseradish Marinade −466 calories−3.3 g sat. fat−10 g sugars67Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Georgia Peach Products, Inc. Amalia's Cocina, Chili Colorado Sauce −456 calories−5.1 g protein−3.3 g sat. fat−10 g sugars77Calories 1.5Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Georgia Peach Products, Inc. Amalia's Cocina, Enchilada Sauce −464 calories−6.7 g protein−3.3 g sat. fat−10 g sugars69Calories 0Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Rocoto Paste −433 calories−6.7 g protein−3.3 g sat. fat−10 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Pyramid Foods, LLC American Soy Sauce, American −504 calories−0.8 g protein−3.3 g sat. fat−10 g sugars29Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 20Protein 15Fat 0Sat. fat 0Sugars Compare Alternatives
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464Calories 0Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Thai Agri Foods Co., Ltd. Aroy-D, Red Curry Paste −433 calories−6.7 g protein−3.3 g sat. fat−10 g sugars100Calories 0Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.