RANCHO LA CALIFORNIA

Mole Verde — Nutrition Facts & Ingredients

UPC 7503005701093 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 2.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates40 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat30 g
Saturated fat3.3 g
Cholesterol0 mg
Sodium1000 mg
Iron4.8 mg
Vitamin A500 mcg
Vitamin C8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Coriander, Corn Oil, Epazote, Jalapeno Pepper, Peanuts, Pumpkin Seed, Salt, Salt And Spices, Serrano Pepper, Sesame Seed, Spinach, Toasted Bread, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Mole Verde?

Per 100 g of Mole Verde there are 533.0 kcal calories.

How much protein is in Mole Verde?

Per 100 g of Mole Verde there are 6.67 g protein.

How many carbohydrates are in Mole Verde?

Per 100 g of Mole Verde there are 40.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Mole Verde?

Per 100 g of Mole Verde there are 10.0 g sugars.

How much sodium (salt) is in Mole Verde?

Per 100 g of Mole Verde there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Verde?

Per 100 g of Mole Verde there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Verde?

The main ingredients in Mole Verde are: Coriander, Corn Oil, Epazote, Jalapeno Pepper, Peanuts.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Provencal Simmer Sauce 58Calories 1.7Protein 3.3Fat Harris-Teeter Inc. Ht Traders, Sriracha Sauce 118Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Wasabiyaki Sauce 186Calories 5.7Protein 0Fat ALLIED OLD ENGLISH, INC. Sauce 111Calories 0Protein 0Fat HOUSE OF TSANG House Of Tsang, Stir-Fry Sauce, Szechuan Spicy 147Calories 0Protein 2.9Fat Country Barley Miso MISO MASTER ORGANIC Country Barley Miso 150Calories 10Protein 0Fat

Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium