ORGANIC GEMINI

Tigernut Raw Snack, Original — Nutrition Facts & Ingredients

UPC 854437005073 Manufacturer: Organic Gemini LLC Other Snacks Updated Sep 27, 2026

Tigernut Raw Snack, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 9g
Protein 2.0g
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars30 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat23.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium717 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Tigernuts

Frequently asked questions

How many calories are in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 400 calories.

How much protein is in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 6.67 g protein.

How many carbohydrates are in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 63.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 30.0 g sugars.

How much sodium (salt) is in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tigernut Raw Snack, Original?

Per 100 g of Tigernut Raw Snack, Original there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tigernut Raw Snack, Original?

The main ingredients in Tigernut Raw Snack, Original are: Organic Tigernuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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