Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
LesserEvil, LLC
""No Cheese"" Cheesiness Grain Free Paleo Puffs, ""No Cheese"" Cheesiness
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
LesserEvil, LLC
""No Cheese"" Cheesiness Grain Free Paleo Puffs, ""No Cheese"" Cheesiness
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
Fareway Stores, Inc.
""Spicy Japanese Peanuts, Seasoned Peanuts, Wasabi Peas, Honey Sesame Sticks, Garlic Wontons, Dry Roasted Edamame, Asian Mix, Spicy
464kcal
17.9Protein
25Fat
46.4Carbs
LesserEvil, LLC
"No Cheese" Cheesiness Paleo Puffs, "No Cheese Cheesiness
High in saturated fat — 25% DV per serving
464kcal
0Protein
21.4Fat
67.9Carbs
LesserEvil, LLC
"No Cheese" Cheesiness Paleo Puffs, "No Cheese" Cheesiness
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
LesserEvil, LLC
"No Cheese" Cheesiness Power Curls, "No Cheese" Cheesiness
464kcal
21.4Protein
17.9Fat
50Carbs
Rudolph Foods Company, Inc.
"Season Dipper" Cracklins, "Season Dipper"
High in sodium — 23% DV per serving
571kcal
50Protein
42.9Fat
—Carbs
Sugar Foods Corporation
(Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar
High in saturated fat — 30% DV per serving
571kcal
50Protein
39.3Fat
7.1Carbs
DIGESTA
0% Sugars Added Digestive
458kcal
7.6Protein
22.9Fat
72.5Carbs
Snyder's-Lance, Inc.
100 Calorie Packs Mixed Nuts
562kcal
16.9Protein
44.9Fat
22.5Carbs
Raison D'etre Bakery
100% Parmesan Cheese Crisps, Parmesan
High in saturated fat — 25% DV per serving
476kcal
42.9Protein
33.3Fat
4.8Carbs
Rite Aid Corporation
3 Pepper Jalapeno Beef Jerky, 3 Pepper Jalapeno
286kcal
35.7Protein
3.6Fat
28.6Carbs
Whole Foods Market, Inc.
365 Everyday Value, Baked Pita Chips
393kcal
7.1Protein
17.9Fat
50Carbs
Whole Foods Market, Inc.
365 Everyday Value, Cheese Curls
500kcal
7.1Protein
25Fat
64.3Carbs
Whole Foods Market, Inc.
365 Everyday Value, Pita Chips
393kcal
14.3Protein
10.7Fat
64.3Carbs
Whole Foods Market, Inc.
365 Everyday Value, Pita Chips, Jalapeno, Jalapeno
393kcal
7.1Protein
17.9Fat
50Carbs
Whole Foods Market, Inc.
365 Everyday Value, Puffs, Cheese, Cheese
500kcal
7.1Protein
25Fat
64.3Carbs
Water Street Deli and Grocery
4 Pita Chips
504kcal
14.3Protein
14.3Fat
78.6Carbs
Wehah Farm Inc
5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain
393kcal
7.1Protein
3.6Fat
82.1Carbs
Meijer, Inc.
5 O'Clock Somewhere Cajun Flavored Peanuts, Sesame Cheese Sticks, Cheddar Whales, Mini Pretzels And Rye Chips Snack Mix, 5 O'Clock Somewhere
533kcal
13.3Protein
30Fat
50Carbs
50% Sesame Sugarless Halva
480kcal
12Protein
36Fat
48Carbs
JACOBS
6 Cracker Varieties Perfect For Every Cheese Board
457kcal
9.2Protein
16.9Fat
64.9Carbs