Propak Foods, LLC

Cornish Hen Parts — Nutrition Facts & Ingredients

UPC 619238010431 Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 250 calories. Per 100 g: 223 calories, 17.0 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
250
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein17.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol116 mg
Sodium58 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Assorted Parts, Uncooked Cornish Game Hens

Allergens

May contain: Up To 6% Retained Water

Frequently asked questions

How many calories are in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 223 calories.

How much protein is in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 16.96 g protein.

How many carbohydrates are in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 0.0 g sugars.

How much sodium (salt) is in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cornish Hen Parts?

Per 100 g of Cornish Hen Parts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cornish Hen Parts?

The main ingredients in Cornish Hen Parts are: Assorted Parts, Uncooked Cornish Game Hens.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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