PARKER'S

Parker's, Organic Lightly Sparkling Ginger Beer — Nutrition Facts & Ingredients

UPC 9338297002072 Soda Updated Sep 27, 2026

Per serving (11 OZA, 330 ml): 122 calories. Per 100 ml: 37 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size11 OZA (330ml)

Amount per servingCalories
122
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml
Protein0 g
Carbohydrates9.7 g
Sugars9.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg

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Ingredients

Australian Organic Ginger, Carbonated Water, Organic Cane Sugar

Frequently asked questions

How many calories are in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 37 calories.

How much protein is in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 0.0 g protein.

How many carbohydrates are in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 9.7 g carbohydrates. Of which 9.7 g sugars.

How much sugar is in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 9.7 g sugars.

How much sodium (salt) is in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parker's, Organic Lightly Sparkling Ginger Beer?

Per 100 g of Parker's, Organic Lightly Sparkling Ginger Beer there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parker's, Organic Lightly Sparkling Ginger Beer?

The main ingredients in Parker's, Organic Lightly Sparkling Ginger Beer are: Australian Organic Ginger, Carbonated Water, Organic Cane Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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