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Organic Broccoli Florets — Nutrition Facts & Ingredients

UPC 848737003778 Manufacturer: JH BIOTECH, INC. Frozen Vegetables Updated Sep 27, 2026

Calories: 20per serving
Protein: 2.6 gper 100 g
Carbs: 5.1 gper 100 g
Fat: 0 gper 100 g

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Per serving (0.5 cup, 78 g): 20 calories. Per 100 g: 26 calories, 2.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (78g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.3mg 1%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 2.0g

Calcium 39.8mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g

Protein2.6 g

Carbohydrates5.1 g

Sugars1.3 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)2.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium26 mg

Calcium51 mg

Iron0.5 mg

Vitamin A289 mcg

Vitamin C23.1 mg

Where to buy Organic Broccoli Florets

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Ingredients

Organic Broccoli

Frequently asked questions

How many calories are in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 26 calories.

How much protein is in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 2.56 g protein.

How many carbohydrates are in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 5.13 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 1.28 g sugars.

How much sodium (salt) is in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Broccoli Florets?

Per 100 g of Organic Broccoli Florets there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Broccoli Florets?

The main ingredients in Organic Broccoli Florets are: Organic Broccoli.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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