Alternatives to 100% Whole Wheat Medium Flour Tortillas
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
311Calories
6.7Protein
8.9Fat
7.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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387Calories 9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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387Calories 9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Blue Corn, Amaranth, Flexseed Baked Tostadas, Blue Corn, Amaranth, Flexseed +189 calories−1.1 g sat. fat500Calories 6.7Protein 23.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc Brown Rice Gluten Free Tortillas, Brown Rice −83 calories−3.2 g protein−7.8 g sat. fat228Calories 3.5Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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294Calories 7.3Protein 7.3Fat 3.7Sat. fat 0Sugars Compare Alternatives
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300Calories 7.1Protein 8.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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321Calories 6.4Protein —Fat —Sat. fat 0Sugars Compare Alternatives
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305Calories 8.4Protein 8.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
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289Calories 7.9Protein 10.5Fat 3.3Sat. fat 0Sugars Compare Alternatives
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286Calories 5.7Protein 8.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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282Calories 7.0Protein 7.0Fat 3.5Sat. fat 0Sugars Compare Alternatives
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317Calories 8.3Protein 8.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Coblentz Distributing, Inc. Burrito Style Flour Tortillas, Burrito Style −11 calories+0.5 g protein−4.2 g sat. fat300Calories 7.1Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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224Calories 6.6Protein 4.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Mi Ranchito Corporation Burrito Traditional Style Flour Tortillas, Burrito Traditional Style −11 calories+0.5 g protein−4.2 g sat. fat300Calories 7.1Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Wright Brothers Sales and Marketing Inc. Cabo Loco, Tortilla −115 calories−3.1 g protein−7.8 g sat. fat196Calories 3.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Mission Foods Inc Carb Balance Flour Tortilla Wraps, Carb Balance −156 calories+7.4 g protein−5.0 g sat. fat155Calories 14.1Protein 8.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
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286Calories 11.9Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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190Calories 9.5Protein 11.9Fat 6.0Sat. fat 0Sugars Compare Alternatives
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Ole Mexican Foods, Inc. Carb Lean Flour Tortillas, Carb Lean −186 calories+4.0 g protein−7.8 g sat. fat125Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company Carb Sense Whole Wheat Tortillas, Whole Wheat −150 calories+4.0 g protein−6.0 g sat. fat161Calories 10.7Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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304Calories 8.7Protein 8.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
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469Calories 6.2Protein 21.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
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182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to 100% Whole Wheat Medium Flour Tortillas
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.