CARDENAS

Blue Corn Tostadas, Blue Corn — Nutrition Facts & Ingredients

UPC 811371162163 Manufacturer: Hmb, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (5 pcs, 60 g): 232 calories. Per 100 g: 387 calories, 9 g protein, 2.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pcs (60g)

Amount per servingCalories
232
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 49.6g 18%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 5.4g
Vitamin D 0mcg 0%
Calcium 16.2mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein9 g
Carbohydrates82.7 g
Sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.2g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium867 mg
Calcium27 mg
Iron3 mg
Vitamin D0 mcg

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Ingredients

Blue Corn Nixtamal, Corn Oil, Sea Salt

Frequently asked questions

How many calories are in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 387 calories.

How much protein is in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 9.0 g protein.

How many carbohydrates are in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 82.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 0.0 g sugars.

How much sodium (salt) is in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Corn Tostadas, Blue Corn?

Per 100 g of Blue Corn Tostadas, Blue Corn there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Corn Tostadas, Blue Corn?

The main ingredients in Blue Corn Tostadas, Blue Corn are: Blue Corn Nixtamal, Corn Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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