KITCHEN 22

Mango Cold Pressured Fruit — Nutrition Facts & Ingredients

UPC 856337006167 Manufacturer: Kitchen22 Wholesome Snacks Updated Sep 27, 2026

Per serving (1 cup, 142 g): 89 calories. Per 100 g: 63 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 19g
Protein 1.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein0.7 g
Carbohydrates14.8 g
Sugars13.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)13.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Iron0.2 mg
Vitamin A84.6 mcg
Vitamin C25.4 mg

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Ingredients

Mango

Frequently asked questions

How many calories are in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 63 calories.

How much protein is in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 0.7 g protein.

How many carbohydrates are in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 14.79 g carbohydrates. Of which 13.38 g sugars.

How much sugar is in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 13.38 g sugars.

How much sodium (salt) is in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Cold Pressured Fruit?

Per 100 g of Mango Cold Pressured Fruit there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Cold Pressured Fruit?

The main ingredients in Mango Cold Pressured Fruit are: Mango.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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