TIO GAZPACHO

Chilled Soup — Nutrition Facts & Ingredients

UPC 862033000033 Manufacturer: Tio Foods Other Soups Updated Sep 27, 2026

Per serving (12 OZA, 355 ml): 138 calories. Per 100 ml: 39 calories, 0.8 g protein, 0.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (355ml)

Amount per servingCalories
138
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.9g 14%
Total Sugars 21.0g
Protein 3.0g
Calcium 39.0mg 3%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

39 calories in 100 ml
Protein0.8 g
Carbohydrates7.9 g
Sugars5.9 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)6.8g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium11 mg
Iron0.4 mg
Vitamin A380 mcg
Vitamin C35.5 mg

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Frequently asked questions

How many calories are in Chilled Soup?

Per 100 g of Chilled Soup there are 39 calories.

How much protein is in Chilled Soup?

Per 100 g of Chilled Soup there are 0.85 g protein.

How many carbohydrates are in Chilled Soup?

Per 100 g of Chilled Soup there are 7.89 g carbohydrates. Of which 5.92 g sugars.

How much sugar is in Chilled Soup?

Per 100 g of Chilled Soup there are 5.92 g sugars.

How much sodium (salt) is in Chilled Soup?

Per 100 g of Chilled Soup there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chilled Soup?

Per 100 g of Chilled Soup there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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