Silver Spring Foods, Inc.

Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup — Nutrition Facts & Ingredients

UPC 71851500063 Other Soups Updated Sep 27, 2026

Per serving (0.5 cup, 149 g): 121 calories. Per 100 g: 81 calories, 0.7 g protein, 6.0 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (149g)

Amount per servingCalories
121
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.3mg 8%
Sodium 299mg 13%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 1.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein0.7 g
Carbohydrates6.7 g
Sugars2.0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)6.0g
Fat6.0 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol17 mg
Sodium201 mg
Calcium27 mg
Iron0.5 mg
Vitamin A806 mcg
Vitamin C6 mg

Where to buy Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup

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Ingredients

Black Pepper, Butternut Squash Puree, Celery, Curry Powder, Fresh Mushrooms, Heavy Cream, Honey, Mirepoix Carrot, Modified Corn Strach, Olive Oil, Onion, Onion Powder, Salt, Sea Salt, Water

Frequently asked questions

How many calories are in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 81 calories.

How much protein is in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 0.67 g protein.

How many carbohydrates are in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 6.71 g carbohydrates. Of which 2.01 g sugars.

How much sugar is in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 2.01 g sugars.

How much sodium (salt) is in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

Per 100 g of Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup?

The main ingredients in Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup are: Black Pepper, Butternut Squash Puree, Celery, Curry Powder, Fresh Mushrooms.

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