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Rustic Rosemary & Garlic Rub — Nutrition Facts & Ingredients

UPC 604485007143 Manufacturer: The Nutmeg Spice Co. Ltd. Herbs & Spices Updated Sep 27, 2026

Calories: 26per serving
Protein: 9 gper 100 g
Carbs: 51 gper 100 g
Fat: 5 gper 100 g

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Per serving (10 GRM, 10 g): 26 calories. Per 100 g: 260 calories, 9 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 985mg 43%

Total Carbohydrate 5.1g 2%

Dietary Fiber 2.3g 8%

Protein 0.9g

Calcium 49.8mg 4%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g

Protein9 g

Carbohydrates51 g

Dietary fiber23 g

Net carbs (carbohydrates minus fiber)28.0g

Fat5 g

Sodium9849 mg

Calcium498 mg

Iron11 mg

Vitamin A202 mcg

Vitamin C12 mg

Where to buy Rustic Rosemary & Garlic Rub

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dehydrated Garlic, Including Rosemary And Sea Salt, Spices

Frequently asked questions

How many calories are in Rustic Rosemary & Garlic Rub?

Per 100 g of Rustic Rosemary & Garlic Rub there are 260 calories.

How much protein is in Rustic Rosemary & Garlic Rub?

Per 100 g of Rustic Rosemary & Garlic Rub there are 9.0 g protein.

How many carbohydrates are in Rustic Rosemary & Garlic Rub?

Per 100 g of Rustic Rosemary & Garlic Rub there are 51.0 g carbohydrates.

How much sodium (salt) is in Rustic Rosemary & Garlic Rub?

Per 100 g of Rustic Rosemary & Garlic Rub there are 9849.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Rosemary & Garlic Rub?

Per 100 g of Rustic Rosemary & Garlic Rub there are 23.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Rosemary & Garlic Rub?

The main ingredients in Rustic Rosemary & Garlic Rub are: Dehydrated Garlic, Including Rosemary And Sea Salt, Spices.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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