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Cape Cod Style Seafood Seasoning — Nutrition Facts & Ingredients

UPC 604485007211 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 19 calories. Per 100 g: 189 calories, 7 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
19
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 1910mg 83%
Total Carbohydrate 2.6g 1%
Dietary Fiber 1.5g 5%
Protein 0.7g
Calcium 34.4mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein7 g
Carbohydrates26 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)11.0g
Fat9 g
Sodium19097 mg
Calcium344 mg
Iron11 mg
Vitamin A1861 mcg
Vitamin C8 mg

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Ingredients

Paprika, Salt, Silicon Dioxide Added To Prevent Caking, Spices

Frequently asked questions

How many calories are in Cape Cod Style Seafood Seasoning?

Per 100 g of Cape Cod Style Seafood Seasoning there are 189 calories.

How much protein is in Cape Cod Style Seafood Seasoning?

Per 100 g of Cape Cod Style Seafood Seasoning there are 7.0 g protein.

How many carbohydrates are in Cape Cod Style Seafood Seasoning?

Per 100 g of Cape Cod Style Seafood Seasoning there are 26.0 g carbohydrates.

How much sodium (salt) is in Cape Cod Style Seafood Seasoning?

Per 100 g of Cape Cod Style Seafood Seasoning there are 19097.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod Style Seafood Seasoning?

Per 100 g of Cape Cod Style Seafood Seasoning there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod Style Seafood Seasoning?

The main ingredients in Cape Cod Style Seafood Seasoning are: Paprika, Salt, Silicon Dioxide Added To Prevent Caking, Spices.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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