Alternatives to 10 Spinach Sponge Savory Base
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
10 Spinach Sponge Savory Base
182Calories
11.6Protein
1.7Fat
0.3Sat. fat
0.7Sugars
120 alternatives, ordered by sugars, lowest first
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Kellogg Company US Kellogg's Eggo Waffles Maple +70 calories−5 g protein+1.4 g sat. fat+10.7 g sugars252Calories 6.6Protein 6.4Fat 1.7Sat. fat 11.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZ +132 calories−3.0 g protein+4.0 g sat. fat+10.7 g sugars314Calories 8.6Protein 11.4Fat 4.3Sat. fat 11.4Sugars Compare Alternatives
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RICH PRODUCTS CORPORATION Whole Grain Rich Cornbread Poppers +164 calories−7.0 g protein+7.8 g sat. fat+10.8 g sugars346Calories 4.6Protein 18.4Fat 8.1Sat. fat 11.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Cherry 96/2.75 OZ +126 calories−7.8 g protein+8.7 g sat. fat+10.8 g sugars308Calories 3.9Protein 17.9Fat 9.0Sat. fat 11.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Strawberry Cream Cheese 96/2.75 OZ +151 calories−7.8 g protein+10.0 g sat. fat+10.8 g sugars333Calories 3.9Protein 21.8Fat 10.3Sat. fat 11.5Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Blueberry 3.03oz 72ct +62 calories−6.9 g protein+0.9 g sat. fat+10.9 g sugars244Calories 4.7Protein 8.1Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Maple 3.03oz +51 calories−6.9 g protein+0.9 g sat. fat+10.9 g sugars233Calories 4.7Protein 7.0Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Maple 3.03oz 72ct +51 calories−6.9 g protein+0.9 g sat. fat+10.9 g sugars233Calories 4.7Protein 7.0Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 80/1.5 OZ +167 calories−4.6 g protein+9 g sat. fat+10.9 g sugars349Calories 7.0Protein 18.6Fat 9.3Sat. fat 11.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Grape Filled Crescent +104 calories−5.1 g protein+1 g sat. fat+11.0 g sugars286Calories 6.5Protein 7.8Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Blueberry +59 calories−6.8 g protein+1 g sat. fat+11 g sugars241Calories 4.8Protein 8.2Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Blueberry 3.03oz +59 calories−6.8 g protein+1 g sat. fat+11 g sugars241Calories 4.8Protein 8.2Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Maple +46 calories−6.8 g protein+0.7 g sat. fat+11.1 g sugars228Calories 4.8Protein 6.7Fat 1Sat. fat 11.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 200/1.5 OZ +128 calories−4.5 g protein+5.7 g sat. fat+11.2 g sugars310Calories 7.1Protein 11.9Fat 6.0Sat. fat 11.9Sugars Compare Alternatives
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Conagra Brands, Inc Marie Callender's Apple Pie, Frozen Dessert, 10 oz. +57 calories−9.5 g protein+3.9 g sat. fat+11.3 g sugars239Calories 2.1Protein 11.3Fat 4.2Sat. fat 12.0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Twirl Dough Bulk Place & Bake Cinnamon 100/5 OZ +142 calories−6.7 g protein+8.8 g sat. fat+11.3 g sugars324Calories 4.9Protein 14.8Fat 9.2Sat. fat 12.0Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Maple 2.64oz +71 calories−4.9 g protein+1.7 g sat. fat+11.3 g sugars253Calories 6.7Protein 6.7Fat 2Sat. fat 12Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Maple 2.64oz 72ct +71 calories−4.9 g protein+1.7 g sat. fat+11.3 g sugars253Calories 6.7Protein 6.7Fat 2Sat. fat 12Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZ +139 calories−4.2 g protein+5.9 g sat. fat+11.7 g sugars321Calories 7.4Protein 13.6Fat 6.2Sat. fat 12.3Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Apple Turnovers, 4-Count 12.5 Oz Box +88 calories−9.3 g protein+7.6 g sat. fat+11.7 g sugars270Calories 2.2Protein 14.6Fat 7.9Sat. fat 12.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Confetti +48 calories−6.9 g protein+0.9 g sat. fat+11.9 g sugars230Calories 4.7Protein 7.3Fat 1.2Sat. fat 12.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 180/2.5 OZ +128 calories−4.6 g protein+3.9 g sat. fat+12.0 g sugars310Calories 7.0Protein 11.3Fat 4.2Sat. fat 12.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz +51 calories−5.8 g protein+1.4 g sat. fat+12.1 g sugars233Calories 5.8Protein 5.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz 72ct +51 calories−5.8 g protein+1.4 g sat. fat+12.1 g sugars233Calories 5.8Protein 5.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
Back to 10 Spinach Sponge Savory Base
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.