TESSEMAE'S

Red & Green Pak Choi — Nutrition Facts & Ingredients

UPC 818148020336 Manufacturer: Tessemae's LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 10 calories. Per 100 g: 12 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

12 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium94 mg
Iron0.8 mg
Vitamin A1412 mcg
Vitamin C42.4 mg

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Ingredients

Allergens

May contain: Baby Green, Or Red Pak Choi Depending On Seasonal Availability

Frequently asked questions

How many calories are in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 12 calories.

How much protein is in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 1.18 g protein.

How many carbohydrates are in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 1.18 g sugars.

How much sodium (salt) is in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red & Green Pak Choi?

Per 100 g of Red & Green Pak Choi there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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