4EARTH FARMS

Organic Turmeric — Nutrition Facts & Ingredients

UPC 803944304698 Manufacturer: 4 Earth Farms, Inc. Herbs & Spices Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 103 calories. Per 100 g: 368 calories, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
103
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 1g
Protein --
Calcium 0mg 0%
Iron 11.5mg 64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)39.3g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium46 mg
Calcium0 mg
Iron41.1 mg
Vitamin A0 mcg
Vitamin C27.9 mg

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Ingredients

Organic Turmeric

Frequently asked questions

How many calories are in Organic Turmeric?

Per 100 g of Organic Turmeric there are 368 calories.

How many carbohydrates are in Organic Turmeric?

Per 100 g of Organic Turmeric there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Turmeric?

Per 100 g of Organic Turmeric there are 3.57 g sugars.

How much sodium (salt) is in Organic Turmeric?

Per 100 g of Organic Turmeric there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Turmeric?

Per 100 g of Organic Turmeric there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Turmeric?

The main ingredients in Organic Turmeric are: Organic Turmeric.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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