Alternatives to Coconut Flakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
467Calories
0Protein
23.3Fat
23.3Sat. fat
33.3Sugars
120 alternatives, ordered by sugars, lowest first
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Cocoa Metro Inc Belgian Cocoa Powder, Belgian +33 calories+16.7 g protein−16.7 g sat. fat−33.3 g sugars500Calories 16.7Protein 10.8Fat 6.7Sat. fat 0Sugars Compare Alternatives
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80Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Now Health Group Inc. Brewer's Yeast Super Food Powder −92 calories+43.8 g protein−23.3 g sat. fat−33.3 g sugars375Calories 43.8Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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eSupplements, LLC Brewer's Yeast, Unflavored, Unflavored −67 calories+45 g protein−23.3 g sat. fat−33.3 g sugars400Calories 45Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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Brookshire Grocery Company Brookshire's, Unsweetened Coconut Flakes +200 calories+35 g sat. fat−33.3 g sugars667Calories 0Protein 58.3Fat 58.3Sat. fat 0Sugars Compare Alternatives
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400Calories 25Protein 10Fat 5Sat. fat 0Sugars Compare Alternatives
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Cacao Powder −67 calories+25 g protein−18.3 g sat. fat−33.3 g sugars400Calories 25Protein 10Fat 5Sat. fat 0Sugars Compare Alternatives
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200Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 20Protein 10Fat 6.8Sat. fat 0Sugars Compare Alternatives
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400Calories 20Protein 10Fat 6.8Sat. fat 0Sugars Compare Alternatives
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400Calories 20Protein 10Fat 6.8Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Mi Costenita Food Dist. Chile Piquin Entero Whole Pequin Chili −467 calories−23.3 g sat. fat−33.3 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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International Commodity Distributors, Inc. Chopped Coconut +201 calories+7.1 g protein+41.0 g sat. fat−33.3 g sugars668Calories 7.1Protein 64.3Fat 64.3Sat. fat 0Sugars Compare Alternatives
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200Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Now Health Group Inc. Cocoa Lovers Organic Cocoa Powder, Cocoa Lovers −67 calories+40 g protein−23.3 g sat. fat−33.3 g sugars400Calories 40Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Mountain Man Nut & Fruit Co. Coconut Chip, Coconut +200 calories+6.7 g protein+36.7 g sat. fat−33.3 g sugars667Calories 6.7Protein 66.7Fat 60Sat. fat 0Sugars Compare Alternatives
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Sagsveen & Sagsveen Food Brokers Ltd. Coconut Flakes +200 calories+6.7 g protein+33.3 g sat. fat−33.3 g sugars667Calories 6.7Protein 63.3Fat 56.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.