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	Caribbean Gourmet Inc. Lemon Pepper Wild Caught Lightly Breaded Sole Fillets, Lemon Pepper	Aqua Star, Inc. Aqua Star, Raw Shrimp
Calories	145 kcal	53 kcal Lowest
Protein	10.1 g	13.3 g Highest
Fat	6.5 g	0.4 g Lowest
Saturated fat	0.7 g	0 g Lowest
Carbohydrates	12.3 g	0 g Lowest
Sugars	0.7 g	0 g Lowest
Sodium	188 mg Lowest	372 mg
Ingredients	INGREDIENTS: SOLE FILLETS, WATER, FLOUR (WHEAT, RICE), TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, SEASONINGS (SPICES, ONION, GARLIC, CITRIC ACID), SUGAR, NATURAL FLAVOUR (GARLIC, LEMON), SALT, TURMERIC, CARAMEL, SODIUM …	SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION).
Allergens	—	—