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	Caribbean Gourmet Inc. Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded	Harbor Seafood Inc 16/20 Raw Argentine Red Shrimp
Calories	218 kcal	82 kcal Lowest
Protein	11.5 g	18.2 g Highest
Fat	11.5 g	0.9 g Lowest
Saturated fat	1.1 g	0 g Lowest
Carbohydrates	19.5 g	0 g Lowest
Sugars	0 g	0 g
Sodium	310 mg	145 mg Lowest
Ingredients	COD FILLETS, TOASTED WHEAT CRUMBS, WATER, VEGETABLE OIL (CANOLA/SUNFLOWER), MODIFIED CORN STARCH, FLOUR (WHEAT, CORN, SOY), SEASONINGS (ONION, YEAST EXTRACT, SPICES, GARLIC, CITRIC ACID), SALT, BAKING POWDER, NATURAL BUTTER FLAVOUR, …	SHRIMP, SODIUM METABISULPHITE (USED AS A PRESERVATIVE).
Allergens	—	—