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	Hodgson Mill Inc Hodgson Mill, Whole Brown Flax Seed	Badia Spices Inc. Badia, Chia Seed
Calories	500 kcal	500 kcal
Protein	18.8 g Highest	16.7 g
Fat	34.4 g	30 g Lowest
Saturated fat	3.1 g Lowest	3.3 g
Carbohydrates	28.1 g Lowest	43.3 g
Sugars	0 g	0 g
Sodium	28 mg	—
Ingredients	PREMIUM WHOLE BROWN FLAX SEED.	CHIA SEED
Allergens	—	—