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| Hodgson Mill Inc Hodgson Mill, Whole Brown Flax Seed | Sunrise Natural Foods Chia Seed | |
|---|---|---|
| Calories |
500 kcal
|
489 kcal
Lowest
|
| Protein |
18.8 g
Highest
|
14.3 g
|
| Fat |
34.4 g
|
32.1 g
Lowest
|
| Saturated fat |
3.1 g
Lowest
|
3.6 g
|
| Carbohydrates |
28.1 g
Lowest
|
42.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
28 mg
|
18 mg
Lowest
|
| Ingredients | PREMIUM WHOLE BROWN FLAX SEED. | CHIA SEED |
| Allergens | — | — |