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| Bob's Red Mill Natural Foods, Inc. Scottish Oatmeal | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
389 kcal
|
333 kcal
Lowest
|
| Protein |
16.7 g
Highest
|
13.3 g
|
| Fat |
6.9 g
|
2.2 g
Lowest
|
| Saturated fat |
1.4 g
|
0 g
Lowest
|
| Carbohydrates |
63.9 g
Lowest
|
75.6 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
22 mg
|
| Ingredients | WHOLE GRAIN OATS. | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |