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| Wakefern Food Corporation Corn Flakes Cereal | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
357 kcal
|
325 kcal
Lowest
|
| Protein |
7.1 g
|
12.5 g
Highest
|
| Fat |
0 g
Lowest
|
3.8 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
85.7 g
|
70 g
Lowest
|
| Sugars |
7.1 g
|
0 g
Lowest
|
| Sodium |
571 mg
|
0 mg
Lowest
|
| Ingredients | MILLED CORN, SUGAR, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), … | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |