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| Supervalu, Inc. Essential Everyday, Honey Oats & Flakes, With Almonds, Toasted Multi-Grain Cereal, With Almonds & Honey Oat Clusters | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Creamy Rye Flakes Hot Cereal | |
|---|---|---|
| Calories |
400 kcal
|
333 kcal
Lowest
|
| Protein |
6.7 g
|
13.3 g
Highest
|
| Fat |
5 g
|
1.7 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
83.3 g
|
70 g
Lowest
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
500 mg
|
0 mg
Lowest
|
| Ingredients | CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, COLOR ADDED, SOY LECITHIN, … | WHOLE GRAIN RYE. |
| Allergens | — | — |