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| Old Mill Bread Company, Inc. Spelt | Perfection Bakeries, Inc. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
248 kcal
|
240 kcal
Lowest
|
| Protein |
10 g
|
16 g
Highest
|
| Fat |
1 g
Lowest
|
2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
54 g
|
44 g
Lowest
|
| Sugars |
10 g
|
0 g
Lowest
|
| Sodium |
448 mg
|
420 mg
Lowest
|
| Ingredients | FRESHLY MILLED ORGANIC SPELT FLOUR(WHEAT), WATER HONEY, SALT, YEAST, SOY LECITHIN | STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: … |
| Allergens | — | — |