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| Blazing Bagels and Bakery, Inc. Plain Bagels | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
250 kcal
|
222 kcal
Lowest
|
| Protein |
8.6 g
|
11.1 g
Highest
|
| Fat |
0.8 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
56.2 g
|
44.4 g
Lowest
|
| Sugars |
4.7 g
|
0 g
Lowest
|
| Sodium |
398 mg
Lowest
|
422 mg
|
| Ingredients | SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN CANE SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MALTED BARLEY FLOUR, … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |