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| Garden of Light Inc. Maple Multigrain Muffin Instant Oatmeal With Ancient Grains Quinoa & Amaranth, Maple Multigrain Muffin | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
400 kcal
|
270 kcal
Lowest
|
| Protein |
14 g
Highest
|
10.8 g
|
| Fat |
8 g
|
2.7 g
Lowest
|
| Saturated fat |
1 g
|
0 g
Lowest
|
| Carbohydrates |
70 g
Lowest
|
83.8 g
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
80 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, NATURAL FLAVORS, CHIA SEEDS, MAPLE SUGAR, QUINOA, AMARANTH, SEA SALT. | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |