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| Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, 10 Grain Bread Mix | Louisiana Fish Fry Ltd. Cajun Crispy Fish Fry Seafood Breading Mix, Cajun Crispy | |
|---|---|---|
| Calories |
439 kcal
|
333 kcal
Lowest
|
| Protein |
17.1 g
Highest
|
5.6 g
|
| Fat |
9.8 g
|
2.8 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
70.7 g
Lowest
|
72.2 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
610 mg
Lowest
|
3611 mg
|
| Ingredients | ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, ROLLED OATS, VITAL WHEAT GLUTEN, CANE SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, … | YELLOW CORN FLOUR, YELLOW CORN MEAL, SALT, SPICES, DRIED GARLIC, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), PAPRIKA, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING). |
| Allergens | — | — |