BOB'S RED MILL

Bob's Red Mill, 10 Grain Bread Mix — Nutrition Facts & Ingredients

UPC 39978006721 Manufacturer: Bob's Red Mill Natural Foods, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.5 "" SLICE (APPROX. DRY MIX), (PER 19 OZ BAG), 41 g): 180 calories. Per 100 g: 439 calories, 17.1 g protein, 9.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 "" SLICE (APPROX. DRY MIX), (PER 19 OZ BAG) (41g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 7.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein17.1 g
Carbohydrates70.7 g
Sugars0 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)65.8g
Fat9.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium610 mg
Calcium98 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Active Dry Yeast, Barley Grits, Brown Rice Farina, Brown Rice Flour, Cane Sugar, Corn Flour, Corn Grits, Enriched Wheat Flour, Flaxseed Meal, Iron, Malted Barley Flour, Millet Flour, Millet Grits, Niacin, Non-fat Dry Milk, Oat Bran, Oat Cereal, Oat Flour, Riboflavin And Folic Acid, Rolled Oats, Rye Flour, Rye Meal, Sea Salt, Soy Lecithin, Thiamine, Triticale Flour, Triticale Grits, Vital Wheat Gluten, Wheat Flour, White Bean Flour, Whole Wheat Farina, Whole Wheat Flour

Frequently asked questions

How many calories are in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 439 calories.

How much protein is in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 17.07 g protein.

How many carbohydrates are in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 70.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 0.0 g sugars.

How much sodium (salt) is in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, 10 Grain Bread Mix?

Per 100 g of Bob's Red Mill, 10 Grain Bread Mix there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, 10 Grain Bread Mix?

The main ingredients in Bob's Red Mill, 10 Grain Bread Mix are: Active Dry Yeast, Barley Grits, Brown Rice Farina, Brown Rice Flour, Cane Sugar.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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