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	Weis Markets, Inc. Weis Quality, Dry Roasted Sunflower Seeds	Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds
Calories	571 kcal	571 kcal
Protein	21.4 g	28.6 g Highest
Fat	50 g	50 g
Saturated fat	3.6 g Lowest	8.9 g
Carbohydrates	21.4 g	10.7 g Lowest
Sugars	3.6 g	0 g Lowest
Sodium	607 mg	0 mg Lowest
Ingredients	SUNFLOWER KERNELS, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION AND GARLIC POWDER).	PUMPKIN SEEDS.
Allergens	—	—