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| Weis Markets, Inc. White Corn | Whole Foods Market, Inc. Asparagus Spears | |
|---|---|---|
| Calories |
97 kcal
|
24 kcal
Lowest
|
| Protein |
3.2 g
|
3.5 g
Highest
|
| Fat |
0.5 g
|
0 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
21.5 g
|
3.5 g
Lowest
|
| Sugars |
2.1 g
|
0 g
Lowest
|
| Sodium |
48 mg
|
12 mg
Lowest
|
| Ingredients | CUT CORN. | ASPARAGUS. |
| Allergens | — | — |