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	Badia Spices Inc. Badia, Chia Seed	The Kroger Co. Ancient Grains Farro Wheat
Calories	500 kcal	311 kcal Lowest
Protein	16.7 g Highest	13.3 g
Fat	30 g	0 g Lowest
Saturated fat	3.3 g	0 g Lowest
Carbohydrates	43.3 g Lowest	66.7 g
Sugars	0 g	0 g
Sodium	—	56 mg
Ingredients	CHIA SEED	FARRO (WHEAT).
Allergens	—	—