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| Eartharvest Foods, LLC Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds | Raley's Black Chia Seed | |
|---|---|---|
| Calories |
500 kcal
|
500 kcal
|
| Protein |
32.1 g
Highest
|
25 g
|
| Fat |
39.3 g
|
29.2 g
Lowest
|
| Saturated fat |
7.1 g
|
0 g
Lowest
|
| Carbohydrates |
14.3 g
Lowest
|
33.3 g
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
446 mg
|
0 mg
Lowest
|
| Ingredients | *DRY ROASTED PUMPKIN SEED, *LOW SODIUM WHEAT FREE TAMARI, (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALOCHOL). *GARLIC POWDER, *BLACK PEPPER. | ORGANIC BLACK CHIA SEEDS. |
| Allergens | — | — |