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	McCormick & Company, Inc. Lemon Pepper Dill Tilapia Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia	Badia Spices Inc. Badia Chia Seed, 1.5 Oz
Calories	312 kcal Lowest	488 kcal
Protein	12.5 g	16.3 g Highest
Fat	0 g Lowest	30.2 g
Saturated fat	—	3.5 g
Carbohydrates	62.5 g	41.9 g Lowest
Sugars	—	0 g
Sodium	3250 mg	12 mg Lowest
Ingredients	BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, SUGAR, SALT), GARLIC, LEMON PEEL, ONION, SALT, SPICES (INCLUDING BLACK PEPPER AND DILL WEED), SUNFLOWER OIL, CITRIC ACID, AND NATURAL FLAVOR.	CHIA SEEDS
Allergens	—	—