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| High Liner Foods (USA) Incorporated Fish Sticks | Ruggiero Seafood Inc 100% All Natural Calamari Rings | |
|---|---|---|
| Calories |
250 kcal
|
88 kcal
Lowest
|
| Protein |
10.7 g
|
15.0 g
Highest
|
| Fat |
10.7 g
|
1.3 g
Lowest
|
| Saturated fat |
1.8 g
|
0 g
Lowest
|
| Carbohydrates |
28.6 g
|
2.6 g
Lowest
|
| Sugars |
2.4 g
|
0 g
Lowest
|
| Sodium |
607 mg
|
44 mg
Lowest
|
| Ingredients | MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED … | SQUID, WATER |
| Allergens | — | — |