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| High Liner Foods (USA) Incorporated Sea Cuisine, Parmesan Crusted Tilapia | Hy-Vee, Inc. Alaska Pollock Fillets | |
|---|---|---|
| Calories |
153 kcal
|
71 kcal
Lowest
|
| Protein |
18.3 g
Highest
|
17.0 g
|
| Fat |
6.1 g
|
0 g
Lowest
|
| Saturated fat |
1.5 g
|
0 g
Lowest
|
| Carbohydrates |
6.9 g
|
0 g
Lowest
|
| Sugars |
0.8 g
|
0 g
Lowest
|
| Sodium |
221 mg
|
85 mg
Lowest
|
| Ingredients | TILAPIA, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN OIL), … | POLLOCK (GADUS CHALCOGRAMMUS). |
| Allergens | — | — |