Sea Cuisine, Parmesan Crusted Tilapia — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 18.3 gper 100 g
- Carbs
- 6.9 gper 100 g
- Fat
- 6.1 gper 100 g
Where to buy
Per serving (4.7 ONZ, 131 g): 200 calories. Per 100 g: 153 calories, 18.3 g protein, 6.1 g fat.
Nutrition Facts
Serving size4.7 ONZ (131g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sea Cuisine, Parmesan Crusted Tilapia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Baking Soda, Canola, Cheese Culture, Citric Acid, Cottonseed, Cow's Milk, Dehydrated Butter, Dextrose, Disodium Guanylate, Disodium Inosinate, Egg Whites, Enriched Bleached Wheat Flour, Enzymes, Fermented Soybeans And Wheat, Flour, Folic Acid, Garlic Powder, Guar Gum, Lactic Acid, Leavening, Maltodextrin, Modified Butter Oil, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Olive Oil, Onion Powder, Parmesan Cheese, Pasteurized Milk, Reduced Iron, Riboflavin, Romano Cheese, Salt, Sodium Acid Pyrophosphate, Soy Sauce, Soybean Oil, Spices, Starter Culture, Sugar, Thiamine Mononitrate, Tilapia, Tomato Powder, Torula Yeast, Turmeric, Vegetable Oil, Vinegar, Water, Whey, White Corn Flour, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 153 calories.
How much protein is in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 18.32 g protein.
How many carbohydrates are in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 6.87 g carbohydrates. Of which 0.76 g sugars.
How much sugar is in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 0.76 g sugars.
How much sodium (salt) is in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sea Cuisine, Parmesan Crusted Tilapia?
Per 100 g of Sea Cuisine, Parmesan Crusted Tilapia there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sea Cuisine, Parmesan Crusted Tilapia?
The main ingredients in Sea Cuisine, Parmesan Crusted Tilapia are: Annatto, Baking Soda, Canola, Cheese Culture, Citric Acid.
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