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| SPARTAN Corn Flakes | Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal | |
|---|---|---|
| Calories |
406 kcal
|
389 kcal
Lowest
|
| Protein |
6.2 g
|
16.7 g
Highest
|
| Fat |
0 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
Lowest
|
1.4 g
|
| Carbohydrates |
87.5 g
|
63.9 g
Lowest
|
| Sugars |
9.4 g
|
0 g
Lowest
|
| Sodium |
844 mg
|
0 mg
Lowest
|
| Ingredients | DEGERMED YELLOW CORNMEL, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRTAE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), … | WHOLE GRAIN OATS. |
| Allergens | — | — |