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| Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | Ahold USA, Inc. Ahold, Nature's Promise, Yellow Popping Corn | |
|---|---|---|
| Calories |
425 kcal
|
364 kcal
Lowest
|
| Protein |
27.5 g
Highest
|
9.1 g
|
| Fat |
37.5 g
|
4.5 g
Lowest
|
| Saturated fat |
6.2 g
|
0 g
Lowest
|
| Carbohydrates |
22.5 g
Lowest
|
72.7 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
3175 mg
|
0 mg
Lowest
|
| Ingredients | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. | ORGANIC POPCORN. |
| Allergens | — | — |