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| Harmons Inc Harmons, Dietitians Choice, Energy Mix | Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds | |
|---|---|---|
| Calories |
548 kcal
Lowest
|
571 kcal
|
| Protein |
15 g
|
28.6 g
Highest
|
| Fat |
37.5 g
Lowest
|
50 g
|
| Saturated fat |
5 g
Lowest
|
8.9 g
|
| Carbohydrates |
37.5 g
|
10.7 g
Lowest
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
10 mg
|
0 mg
Lowest
|
| Ingredients | RAISINS, (VEGETABLE OIL), PEANUTS, SUNFLOWER SEEDS, ALMONDS CASHEWS BRAZIL NUTS, WALNUTS, PECANS, PEPITAS. | PUMPKIN SEEDS. |
| Allergens | — | — |